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Fit4Life Group

Fit4life Group are a team of fitness professionals focused on educating you to achieve and sustain your goals! 

The team is made up of female and male coaches who individually specialise in the following areas. 
  • Nutrition
  • Strength and Conditioning
  • Female Transformation Specialists
  • Male Transformation Specialists
  • Sports Massage
  • Pre and Rehab

As a team we work together to get our clients results, we do this by putting you with the coach that best suits you and your goals! This is all whilst the team work together to share their individual expertise.

For example, you may train on a Monday with a transformation coach, have daily check ins with our nutrition coach and train in our Saturday circuit group with our specialist conditioning coach.


We are aware that educating our Fit4life clients is not a typical personal training approach. By using this approach, we see our clients achieve better results due to understanding exactly why they are implementing the techniques asked of them, as well as how those techniques will help them achieve and sustain results.
With decades of experience spread across the team and a clear focus on delivering sustainable results, we are a team that deliver a consistent personal service focused on your needs and wants. 
After all, what’s the point of achieving your goals if you can’t sustain them! 

Check out our Services Page to see what we have on offer!